Is Milani Aqua Bloom Hydrate & Replenish Jelly Mask Low FODMAP?
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Ingredients
Water / Aqua / Eau, Glycerin, Sea Water / Maris Aqua / Eau de mer, Polyacrylate Crosspolymer-6, Propanediol, Polysorbate 60, Kappaphycus Alvarezii Extract, Laminaria Digitata Extract, Sea Water Extract, Spirulina Maxima Extract, Sodium Hyaluronate, Porphyridium Cruentum Extract, Hyaluronic Acid, Hydroxyacetophenone, Leuconostoc/Radish Root Ferment Filtrate, Ethylhexylglycerin, Xanthan Gum, Phenoxyethanol, 1,2-Hexanediol, Polysorbate 20, Tocopherol, Tocopheryl Acetate, Fragrance / Parfum, Benzyl Benzoate, Benzyl Salicylate, Blue 1 (CI 42090).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.