Is Milani Mascara, Extreme Volume, Black 111, Highly Rated Vegetarian?
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Ingredients
Water/Aqua, Synthetic Beeswax, Jojoba Esters, Copernicia Cerifera (Carnauba) Wax/Cera Carnauba, Glycerin, Sim Acid, Palmitic Acid, Acrylates Copolymer, Acacia Senegal Gum, Aminomethyl Propanol, Caprylyl Glycol Hydroxyethylcellulose, Disodium Phosphate, Polysorbate 60, Tocopherol Sodium Phosphate, Phenoxyethanol, Potassium Sorbate, Sodium Dehydroacetate, Iron Oxides (CI 77499).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.