Is MILD CHEDDAR, ARTISANAL CRACKERS, SOPRESSATA PEPPER+GARLIC SALAMI SNACK PACK, MILD CHEDDAR, ARTISANAL CRACKERS, SOPRESSATA PEPPER+GARLIC SALAMI GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- salami pork
- cheddar cheese pasteurized milk
- garlic
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Cultured Celery Juice Powder (Cultured Celery Juice Powder, Sea Salt, Canola Oil), Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Cheddar Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color). Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
MILD CHEDDAR, ARTISANAL CRACKERS, SOPRESSATA PEPPER+GARLIC SALAMI SNACK PACK, MILD CHEDDAR, ARTISANAL CRACKERS, SOPRESSATA PEPPER+GARLIC SALAMI is available at 3 retailers
About this product
Snack · Pouch