Is MILD CRAVE MONTEREY JACK QUESO, MILD CRAVE MONTEREY JACK Dairy Free?
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Ingredients
Whole Milk (Milk, Vitamin D), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Corn Starch And Potato Starch), Water, Canola Oil, Tomato (Tomato, Calcium Chloride), Jalapeno Chili Pepper, Cilantro, Jalapeno Pepper (Jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavors), Salt, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Disodium Phosphate, Sodium Benzoate (Maintain Freshness), Potassium Sorbate (Maintains Freshness), Cumin, Yeast Extract, Chili Pepper Extract (Vegetable Oil (Canola Oil, Sunflower Oil), Natural Extractives Of Chili Peppers, Water)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.