Is MILD CRAVE MONTEREY JACK QUESO, MILD CRAVE MONTEREY JACK Vegan?
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Ingredients
Whole Milk (Milk, Vitamin D), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Corn Starch And Potato Starch), Water, Canola Oil, Tomato (Tomato, Calcium Chloride), Jalapeno Chili Pepper, Cilantro, Jalapeno Pepper (Jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavors), Salt, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Disodium Phosphate, Sodium Benzoate (Maintain Freshness), Potassium Sorbate (Maintains Freshness), Cumin, Yeast Extract, Chili Pepper Extract (Vegetable Oil (Canola Oil, Sunflower Oil), Natural Extractives Of Chili Peppers, Water)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.