Is MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE, MILD, WITH LIME & CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange juice from concentrate
- lime juice from concentrate
- apple cider vinegar
- hatch green chilis
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lime Juice From Concentrate, Onion, Orange Juice From Concentrate, Garlic, Expeller Pressed Canola Oil, Hatch Green Chilis, Extra Virgin Olive Oil, Apple Cider Vinegar, Salt, Cilantro, Chipotle Chili, Spices, Evaporated Cane Juice, Xanthan Gum, Citric Acid And Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD GARLIC PORK CARNITAS SLOW COOK SAUCE WITH LIME & CHIPOTLE, MILD, WITH LIME & CHIPOTLE is available at 5 retailers
About this product
Sauce · Bottle