Is MILD GREEN CHILE & CILANTRO CHUNKY MEXICANA SALSA, MILD GREEN CHILE & CILANTRO Vegan?


Ingredients
FIRE-ROASTED TOMATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE), TOMATOES, FILTERED WATER, FIRE-ROASTED ANAHEIM PEPPERS, TOMATO PASTE, ROASTED ONIONS, ROASTED GARLIC, CONTAINS LESS THAN 2% OF: SALT, CILANTRO, FIRE-ROASTED JALAPENO PEPPERS, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHITE DISTILLED VINEGAR, XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


