Yes! This product is certified vegan by Vegan.org

Is Fody Mild Salsa Vegan?

Yes! This product is certified vegan by Vegan.org

Description

Fody Foods offers a mild salsa that is low FODMAP and IBS friendly. Made with authentic ingredients, this gluten-free salsa is perfect for enjoying at any time. Customers love the flavorful taste of the Fody mild salsa.

Ingredients

DICED TOMATOES, WATER, CRUSHED TOMATOES, JALAPENO PEPPERS, CILANTRO, CIDER VINEGAR, SEA SALT, LIME JUICE CONCENTRATE, CUMIN, NATURAL FLAVORS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
4.0(4 reviews)

Excellent

I was reluctant to try a salsa with no garlic and onion but they did great with this salsa! It's Savory and slightly smoky. Even my husband who does not have a sensitive stomach said it's very good in eats this up, it is a staple in our home now

savorypantry stapletasty
Christy517Jan 30, 2023

One of The Few Mild Salsas Without Garlic Or Onions

So this is nowhere near the best tasting salsa, however it is a great pantry staple option on a low-FODMAP diet or those with other garlic/onion sensitivity. I served it as an alternative to my dad, who needs low spice and no raw onions, for our family night of Mexican street tacos and fresh salsas. Mild enough for people with mild GERD.

pantry staple
meghikasNov 30, 2022

Excellent

I love this! I add it to my ground meat when making tacos.

saltysavoryspicypantry stapletastygood value
sfont1216Oct 15, 2021

Very tasty but...

This really is delicious. However it depends how sensitive your stomach is. For me it must be the peppers , I can't even handle 1-2 TBLS. The mild isn't to spicy which is nice I'm not a hot lover I just like a little zing.

priceyspicytasty
flowerlover
flowerloverOct 6, 2021