Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Is Fody Mild Salsa Dairy Free?

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Description

Fody Foods offers a mild salsa that is low FODMAP and IBS friendly. Made with authentic ingredients, this gluten-free salsa is perfect for enjoying at any time. Customers love the flavorful taste of the Fody mild salsa.

Ingredients

DICED TOMATOES, WATER, CRUSHED TOMATOES, JALAPENO PEPPERS, CILANTRO, CIDER VINEGAR, SEA SALT, LIME JUICE CONCENTRATE, CUMIN, NATURAL FLAVORS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
4.0(4 reviews)

Excellent

I was reluctant to try a salsa with no garlic and onion but they did great with this salsa! It's Savory and slightly smoky. Even my husband who does not have a sensitive stomach said it's very good in eats this up, it is a staple in our home now

savorypantry stapletasty
Christy517Jan 30, 2023

One of The Few Mild Salsas Without Garlic Or Onions

So this is nowhere near the best tasting salsa, however it is a great pantry staple option on a low-FODMAP diet or those with other garlic/onion sensitivity. I served it as an alternative to my dad, who needs low spice and no raw onions, for our family night of Mexican street tacos and fresh salsas. Mild enough for people with mild GERD.

pantry staple
meghikasNov 30, 2022

Excellent

I love this! I add it to my ground meat when making tacos.

saltysavoryspicypantry stapletastygood value
sfont1216Oct 15, 2021

Very tasty but...

This really is delicious. However it depends how sensitive your stomach is. For me it must be the peppers , I can't even handle 1-2 TBLS. The mild isn't to spicy which is nice I'm not a hot lover I just like a little zing.

priceyspicytasty
flowerlover
flowerloverOct 6, 2021
Is Fody Mild Salsa Dairy Free? | Spoonful