Is MILD GREEN CHILE ENCHILADA SAUCE, GREEN CHILE Vegan?
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Ingredients
WATER, GREEN CHILI PEPPER, GREEN BELL PEPPER, JALAPENO PEPPER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, CHICKEN BROTH (CHICKEN BROTH, SALT, CHICKEN FAT, FLAVOR (SALT DEXTROSE, TORULA YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, ONION POWDER), SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, OLEORESIN TUMERIC, NATURAL FLAVORING), SALT, XANTHAN GUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.