Is Mild Guacamole Nightshade Free?
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Why it's not nightshade free
- roma tomato
- jalapeno
- jalapeno pepper
roma tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Guacamole (Hass Avocado, Lime Juice, Jalapeno Pepper, Onion, Cilantro, Salt, and Garlic) Pico De Gallo (Roma Tomato, Yellow Onion, Jalapeno, Cilantro), Black Pepper, Ground Cumin, and Ascorbic Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Mild Guacamole is available at 1 retailer
About this product
Dip · Spreadable