Is MILD HUEVOS RANCHEROS CAGE-FREE EGGS & CORN TORTILLAS WITH JALAPENO-CILANTRO SALSA, ROASTED PEPPERS COTIJA CHEESE & BLACK BEANS OMELET BOWL, MILD HUEVOS RANCHEROS Vegan?
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Ingredients
JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE], CONTAINS LESS THAN 2% OF: TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), TORTILLA (STONE GROUND CORN, CORN OIL, WATER), COTIJA CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), COOKED BLACK BEANS (WATER, BLACK BEANS), FIRE-ROASTED POBLANO PEPPERS, RED ONIONS, ROASTED RED BELL PEPPERS, CILANTRO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.