Is MILD HUEVOS RANCHEROS FRIED EGG CORN TORTILLA BLACK BEANS SOUTHWEST GRILL BREAKFAST BOWL, MILD HUEVOS RANCHEROS Alpha-Gal Friendly?
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Ingredients
WATER, BLACK BEANS, EGG WHITES, TOMATOES, QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, GROUND CORN TREATED WITH LIME TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), JALAPENO PEPPER, EGG YOLKS, COOKED BLACK BEANS (BLACK BEANS, WATER). CONTAINS 2% OR LESS OF ROASTED GARLIC, TOMATO JUICE, CILANTRO, SOYBEAN OIL,, SPICES, SALT, TOMATO PASTE (TOMATOES), LIME JUICE CONCENTRATE, CANOLA OIL, GREEN PEPPERS, XANTHAN GUM, CELLULOSE GUM, MODIFIED CORN STARCH, NATURAL FLAVOR (CONTAINS MILK), SUGAR, CORNSTARCH, GUAJILLO CHILI, ONION PUREE, GUAR GUM, GARLIC PUREE, SESAME SEEDS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.