Is MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING, CHEDDAR CHEESE Nightshade Free?
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Why it's not nightshade free
- peppers
- extractives of paprika
- green jalapeno peppers
peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL COLOR], BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF BUTTER (CREAM, SALT), CELLULOSE GUM, CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, DISTILLED VINEGAR, DRIED CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA (FOR COLOR) AND ANNATTO (FOR COLOR), LACTIC ACID, LEAVENING (SODIUM BICARBONATE), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT MILK, SALT, SILICON DIOXIDE (TO PREVENT CAKING), SODIUM ALGINATE, SPICES, SUNFLOWER OIL, WHEAT GLUTEN, WHEAT STARCH, WHEY, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece