Is MILD MEXICAN PICANTE STYLE SALSA PICANTE, MILD MEXICAN PICANTE STYLE Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
distilled vinegar, roasted diced jalapeno peppers
roasted diced jalapeno peppers
roasted green anaheim peppers
tomato paste
tomato juice
tomatoes
diced tomatoes

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, TOMATO PASTE, ROASTED GREEN ANAHEIM PEPPERS, LESS THAN 2% OF: DISTILLED VINEGAR, ROASTED DICED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT AND CITRIC ACID), SALT, ONION*, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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