Is MILD ORIGINAL CHILI MIX STARTER, MILD, ORIGINAL GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato puree
- tomato paste
- tomatoes in juice
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PREPARED PINTO AND KIDNEY BEANS, TOMATOES IN JUICE, TOMATO PUREE (TOMATO PASTE, WATER), GREEN BELL PEPPER, ONION, SPICE. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, CORN OIL, EXTRACTIVE OF PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Can