Is Mild Pico De Gallo Freshness Guaranteed Vegetarian?

Description
Bright, mildly spicy flavor and a crisp, chunky texture make this salsa-style condiment suitable for topping tacos, grilled proteins, chips, salads, or as a fresh garnish. Customers commonly cite consistent freshness and convenient packaging; some note occasional variability in heat level or texture between batches and easy portioning for entertaining.

Description
Bright, mildly spicy flavor and a crisp, chunky texture make this salsa-style condiment suitable for topping tacos, grilled proteins, chips, salads, or as a fresh garnish. Customers commonly cite consistent freshness and convenient packaging; some note occasional variability in heat level or texture between batches and easy portioning for entertaining.
Ingredients
Roma Tomatoes, Red Onions, Lime Juice, Jalapeno Chilis, Garlic, Cilantro, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


