Is MILD PICO DE GALLO SALSA, MILD PICO DE GALLO Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- jalapeno chili pepper
- tomato
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO, ONION, GREEN BELL PEPPER, SALT, JALAPENO CHILI PEPPER, CILANTRO, GARLIC (WATER, GARLIC), CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), XANTHAN GUM, ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Liquid