Is MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN Nightshade Free?
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Why it's not nightshade free
- red chili flakes
- red bell peppers
red chili flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jasmine Rice (Water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas, Contains 2% or Less of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (Fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric, Sesame Oil, Sea Salt, Red Chili Flakes, Ginger.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN is available at 1 retailer
About this product
Rice · Frozen