Is MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy flour
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SALT, ONION POWDER, GROUND CHILI PEPPER, SOYBEAN OIL, SPICES, GARLIC POWDER, CITRIC ACID, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEINS, TORULA YEAST, SOY FLOUR.

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About this product

Sauce · Bottle, Can

Flavor
MildSavoryGarlicky
Texture
Liquid
Commonly used for
CookingDippingMeal Prep