Is MILD SALSA, MILD Nightshade Free?
Why it's not nightshade free
- fresh jalapeno peppers
- tomatillos
- fresh pasilla peppers cilantro
- ripe tomatoes
fresh jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
INGREDIENTS: RIPE TOMATOES, ONIONS, TOMATILLOS, APPLE CIDER VINEGAR, FRESH PASILLA PEPPERS CILANTRO, PARSLEY, FRESH JALAPENO PEPPERS, FRESH GARLIC, SEA SALT, CUMIN
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle


