Is MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chili pepper

red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, BUTTERMILK*, NON-FAT DRY MILK*, RED CHILI PEPPER*, SPICES*, ONION POWDER*, SALT, GARLIC POWDER*, CORN STARCH*, NATURAL FLAVORS*, CHEDDAR CHEESE* [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVOR, XANTHAN GUM, SUNFLOWER OIL*, NATURAL SODIUM PHOSPHATE).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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