Is MILD WHITE QUESO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
cultured milk
cream
white american cheese

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE AMERICAN CHEESE (CULTURED MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, NON FAT DRY MILK, ROASTED GREEN CHILES, JALAPENOS, SALT, CUMIN, ONION POWDER, GARLIC POWDER.

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