Is MILK AND DARK CHOCOLATE SEA SALT CARAMELS, MILK AND DARK CHOCOLATE Dairy Free?
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Ingredients
CORN SYRUP, SUGAR, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN, AN EMULSIFIER), MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT; ARTIFICIAL FLAVOR), MILK, WHEY HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: COCOA, EGG WHITES, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, SKIM MILK, SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SODIUM BICARBONATE, COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.