No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Milk Came Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ngredients: concentrated milk solids (70%), sugar, clarified butter, liquid glucose and cardamom powder, contains milk , corn components, this product is made in a facility that processes foods containing peanuts, tree nuts , wheat, thawing options s 1 room temperature remove tray from freezer and leave at room temperature for approximately 50-60 minutes or more for the required softness, 2 refrigerator/overnight remove tray from freezer and place in refrigerator overnight, 3 microwave do not remove tray from freezer pierce lidding refreeze after thawing 45-60 sec n 8 se ser amo ca tota tr chol sodi tota di prot vitam calci *the servir day is nu typic value energ fat, to of w carbo of w fibre protei

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Milk Came | Spoonful