Is MILK CHOC. SEA SALT CARAMELS, MILK CHOC. SEA SALT Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
evaporated milk
skim milk
sweetened condensed milk
whey
contains less than 2 % of the following: sea slat, whey
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING, AND SALT), SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CONTAINS LESS THAN 2 % OF THE FOLLOWING: SEA SLAT, WHEY (MILK), SALT, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

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