Is MILK CHOCOLATE ALMONDS, DARK CHOCOLATE ALMONDS, MILK CHOCOLATE CARAMEL SEA SALT ALMONDS TRIO, CHOCOLATE ALMOND Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
whey powder nonfat milk powder
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), ALMONDS, CONFECTIONERS COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), SEA SALT, TAPIOCA DEXTRIN, NATURAL FLAVOR, COCOA POWDER, CONFECTIONERS GLAZE.

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