Is Peanut M&Ms GERD Friendly?
Description
Milk chocolate candies with peanuts are made by Nutic, a California-based company known for sourcing quality ingredients and having a close working relationship with local farmers. Nutic specializes in milk chocolate peanut clusters, offering a delicious combination of smooth milk chocolate and crunchy peanuts. While no specific information about what people say about the product is provided, Nutic's commitment to quality and their partnerships with farmers suggest that their milk chocolate peanut clusters are likely well-regarded.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Milk chocolate candies with peanuts are made by Nutic, a California-based company known for sourcing quality ingredients and having a close working relationship with local farmers. Nutic specializes in milk chocolate peanut clusters, offering a delicious combination of smooth milk chocolate and crunchy peanuts. While no specific information about what people say about the product is provided, Nutic's commitment to quality and their partnerships with farmers suggest that their milk chocolate peanut clusters are likely well-regarded.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, natural flavor), peanuts, sugar, cornstarch; less than 1% of: palm oil, corn syrup, dextrin, colors (includes blue 2 lake, blue 1 lake, red 40, yellow 6 lake, yellow 5, yellow 6, blue 1, yellow 5 lake, blue 2, red 40 lake), carnauba wax, gum acacia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Peanut M&Ms is available at 1 retailer
About this product
Candy · Candy Piece