Is Milk Chocolate Caramel Cup with Sea Salt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

sugar pasteurized milk hydrogenated vegetable oil
caramel corn syrup sweetened condensed milk water butter
cream salt
chocolate sugar milk cocoa butter chocolate liquor soy lecithin vanillin

sugar pasteurized milk hydrogenated vegetable oil

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE SUGAR MILK COCOA BUTTER CHOCOLATE LIQUOR SOY LECITHIN VANILLIN (AN ARTIFICIAL FLAVOR) CARAMEL CORN SYRUP SWEETENED CONDENSED MILK WATER BUTTER (CREAM SALT) SUGAR PASTEURIZED MILK HYDROGENATED VEGETABLE OIL (SOYBEAN, COCONUT) DISODIUM PHOSPHATE SALT, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR POTASSIUM SORBATE (AS PRESERVATIVE) AND NATURAL SEA SALT, ANTICAKING E535.

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