Is Milk Chocolate Cashews - 1.5 Lb Container Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Cashews (Cashews, Sunflower Oil), Sugar, Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin (An Emulsifier), Water, Gum Arabic, Natural Vanilla Flavor, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil, Contains: Milk, Soy, Tree Nuts (Cashew), Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Milk, Egg, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.