Is Milk Chocolate Cashews Vegan?
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Ingredients
milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin [emulsifier], vanilla), cashews, corn oil, corn syrup, dextrin, gum acacia, confectioner's glaze (lac-resin), honey coating (sugar, wheat starch, honey, calcium stearate [anti-caking agent], soy lecithin [processing aid]), sugar, honey, canola oil and/or peanut and/or canola oil, tack blend, maltodextrin, salt, gum acacia, molasses, dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla), almonds, corn syrup, dextrin, salt, confectioner's glaze (lac-resin)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.