Is Milk Chocolate-Coated Wafer, Toffee Vegetarian?
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Ingredients
Milk Chocolate 30,6% (Of Which 0,1% In The Cream), Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fat (Palm, Shea), Whey Powder (From Milk), Emulsifiers Lecithins (From Soya) And E476 - Polyglycerol Polyricinoleate, Flavouring), Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.