Is Milk chocolate digestives Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Milk Fat, Vegetable Fats (Sal, Shea, Illipe, Mango Kernel, Kokum In Varying Proportions), Palm Oil, Emulsifier (Soya Lecithin)), Wholemeal Wheat Flour, Palm Oil, Sugar, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Partially Inverted Sugar Syrup, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.