Is MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE (COCOA MASS). SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)) AND GRAHAM CRACKER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)). GRAHAM FLOUR, CORN STARCH, BAKING SODA, VANILLA (NATURAL FLAVOR), SOY LECITHIN (EMULSIFIER), SALT AND HONEY).

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