Is MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

graham cracker
enriched wheat flour
wheat flour
graham flour

graham cracker

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE (COCOA MASS). SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)) AND GRAHAM CRACKER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)). GRAHAM FLOUR, CORN STARCH, BAKING SODA, VANILLA (NATURAL FLAVOR), SOY LECITHIN (EMULSIFIER), SALT AND HONEY).

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