Is MILK CHOCOLATE GUMMI BEARS, MILK CHOCOLATE Vegan?
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Why it's not vegan
- milk
- beeswax
- beef gelatin
- chocolate liquor
- milk chocolate
- natural flavors
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
GUMMI BEARS (CORN SYRUP, SUGAR, APPLE JUICE FROM CONCENTRATE, BEEF GELATIN, CITRIC ACID, NATURAL FLAVORS, PALM OIL, COLORS [TURMERIC, VEGETABLE JUICE, SPIRULINA EXTRACT, PAPRIKA EXTRACT], FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR [APPLE, RADISH, BLACKCURRANT], CARNAUBA WAX, BEESWAX), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Candy · Piece