Is MILK CHOCOLATE MINI PEANUT BUTTER CUPS, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

whole milk
nonfat milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER (PEANUTS), SALT, PARTIALLY HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS.

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