Is MILK CHOCOLATE MINIS PEANUT BUTTER CUPS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
milk fat
skimmed milk powder
milk chocolate flavoured coating
dextrose
e322

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate Flavoured Coating (65%) [Sugar*; Cocoa Butter; Cocoa Mass; Skimmed Milk Powder; Milk Fat; Lactose (Milk); Emulsifiers, Soya Lecithin* (E322), Polyglycerol Polyricinoleate (E476)], Peanut Butter Crème Center (35%) [Peanuts; Sugar*; Dextrose*; Cocoa Butter; Partially Hydrogenated Vegetable Oil (Palm Kernel and Palm Oil); Salt; Emulsifier, Polyglycerol Polyricinoleate (E467); Antioxidant, TBHQ (E319)], *Produced from Genetically Modified Sugar Beet, Corn and Soya Beans

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.