Is MILK CHOCOLATE MOCHA COFFEE ICE CREAM WITH MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL, MILK CHOCOLATE MOCHA GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
cocoa butter
cream
milk fat
coffee extract
milk

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Sugar, Cream, Cocoa Butter, Chocolate, Coffee Extract, Corn Syrup Solids, Less Than 2% Of: Dextrose, Milk Fat, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Soy Lecithin, Vanilla Extract, Pgpr, Carrageenan

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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