Is Milk Chocolate Peanut Butter Cups Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk solids 18% minimum
butter oil
milk
whey
whole milk powder
milk chocolate

milk solids 18% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

butter oil

milk

whey

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

MILK CHOCOLATE (55%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey (Milk), Butter Oil (Milk), Emulsifier. Lecithins (Sunflower); Vanilla Extract), PEANUT PASTE (18%), Palm Fat, Sugar, Whey (Milk), Salt, Emulsifier: Lecithins (Sunflower); Vanilla Extract. MILK CHOCOLATE CONTAINS COCOA SOLIDS 30% MINIMUM, MILK SOLIDS 18% MINIMUM. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, egg, gluten sources and soya. DIETARY ADVICE: Suitable for vegetarians.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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