Is Milk Chocolate Peanut Butter Cups Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 18% minimum
butter oil
milk
whole milk powder
whey
milk chocolate

milk solids 18% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter oil

milk

whole milk powder

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK CHOCOLATE (55%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey (Milk), Butter Oil (Milk), Emulsifier. Lecithins (Sunflower); Vanilla Extract), PEANUT PASTE (18%), Palm Fat, Sugar, Whey (Milk), Salt, Emulsifier: Lecithins (Sunflower); Vanilla Extract. MILK CHOCOLATE CONTAINS COCOA SOLIDS 30% MINIMUM, MILK SOLIDS 18% MINIMUM. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, egg, gluten sources and soya. DIETARY ADVICE: Suitable for vegetarians.

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