Is MILK CHOCOLATE PEANUT BUTTER MINI CUPS, MILK CHOCOLATE Gluten Free?
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Ingredients
Milk Chocolate (Cane Sugar**, Whole Milk Powder, Chocolate Liquor [Processed With Alkali] **, Cocoa Butter**, Soy Lecithin [Emulsifier], Vanilla Bean Extractives**), Peanut Butter (Dry Roasted Peanuts), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Powdered Sugar* (Cane Sugar, Cornstarch), Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin (Emulsifier), Vanilla Bean Extractives., *Non-GMO **Fair Trade Certified Tm by Fair Trade USA 50% of Product
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.