Is Milk Chocolate Peanut Butter Wafer Bar Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter fat
skim milk powder
whole milk powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla extract), Peanut butter (sugar, cocoa butter, partially defatted peanut flour, whole milk powder, skim milk powder, butter fat, soy lecithin, vanilla extract), Wafer (wheat flour, wheat starch, fat reduced cocoa powder, sunflower oil, caramel, soy lecithin, salt, sodium carbonate), Roasted peanuts.

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