Is Milk Chocolate Pumpkin Seed Buttercups Dairy Free?
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Ingredients
Organic Pumpkin Seed Butter (Organic Pumpkin Seeds, Organic Pumpkin Oil, Celtic Sea Salt), Icing Sugar, Cocoa Butter, Dark Chocolate (Unsweetened Chocolate, Cane Sugar), Organic Brown Rice, Vanilla Extract, Himalayan Sea Salt, Immitation Butter Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.