Is Milk Chocolate Raisins By Sainsbury's Vegan?
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Ingredients
Milk Chocolate (55%) (Sugar, Cocoa Butter, Skimmed Cow's Milk Powder, Cocoa Mass*, Whey Powder (Cow's Milk), Lactose (Cow's Milk), Butteroil (Cow's Milk), Emulsifier: Soya Lecithin, Flavouring), Raisins (44%) (Raisins, Sunflower Oil), Glazing Agent: Acacia Gum, Glucose Syrup, Polydextrose, Coconut Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.