Is Milk chocolate sainsburys Vegan?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Cows' Milk Powder, Cows' Milk Fat, Lactose (Cows' Milk), Emulsifier: Soya Lecithin), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Pasteurised Egg, Fat Reduced Cocoa Powder, Rapeseed Oil, Pasteurised Egg White, Humectant: Vegetable Glycerine, Dried Glucose Syrup, Skimmed Cows' Milk Powder, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 15% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.