Is Milk Chocolate Sea Salt Caramel Cups Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic cream
organic butter
organic heavy cream
organic nonfat milk
organic whole milk powder
organic milk chocolate

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Milk Chocolate (Organic Evaporated Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Organic Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter (Organic Cream, Salt), Sodium Citrate, Carrageenan, Organic Vanilla Extract, Organic Soy Lecithin (An Emulsifier), Vitamin E), Sea Salt

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