Is MILK CHOCOLATE WITH CARAMEL COOKIE BARS, MILK CHOCOLATE WITH CARAMEL Vegetarian?


Ingredients
Fair Trade Certified Tm Sugar, Glucose Syrup, Wheat Flour, Palm Oil*, Nonfat Milk Powder, Fair Trade Certified Tm Cocoa Butter, Fair Trade Certified Tm Chocolate Liquor, Butterfat, Whey Milk, Salt, Fair Trade Certified Tm Cocoa Powder, Sunflower Lecithin (An Emulsifier), Baking Soda, Vanilla Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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