Is MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS BAR, MILK CHOCOLATE WITH CHOPPED HAZELNUTS AND CRISPED CEREALS Dairy Free?

Ingredients

SUGAR, COCOA BUTTER, CHOPPED HAZELNUTS(13%), COCOA MASS, CRISPED CEREALS(7%) (RICE FLOUR, SUGAR, MAIZE FLOUR, WHEAT MALT, WHEAT GLUTEN, COCOA POWDER, SALT, SKIMMED MILK POWDER), MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER (FROM MILK), BUTTERFAT (FROM MILK), EMULSIFIER (SUNFLOWER LECITHINS), NATURAL VANILLA FLAVOURING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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