Is MILK CHOCOLATE WITH CREAMY MINT FLAVORED GOURMET TRUFFLES, MILK CHOCOLATE WITH CREAMY MINT Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN), SUGAR, COCONUT OIL, COCOA BUTTER, NONFAT DRY MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, VEGETABLE AND FRUIT JUICE (COLOR), TURMERIC (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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